{"id":10679,"date":"2016-09-14T22:56:07","date_gmt":"2016-09-14T19:56:07","guid":{"rendered":"http:\/\/www.sportlandmagazine.com\/?p=10679"},"modified":"2017-03-31T14:15:11","modified_gmt":"2017-03-31T14:15:11","slug":"mis-toob-ksenijas-valja-agressiivse-tiigri","status":"publish","type":"post","link":"https:\/\/sportland.ee\/magazine\/mis-toob-ksenijas-valja-agressiivse-tiigri\/","title":{"rendered":"Mis toob Ksenijas v\u00e4lja agressiivse tiigri?"},"content":{"rendered":"<p>Pikalt vigastustega kimpus olnud Ksenija tegi sel hooajal v\u00f5imsa <em>comeback<\/em>\u2019i &#8211; Euroopa meistriv\u00f5istlustel saavutas meie parim naiskergej\u00f5ustiklane 4. koha ning Rio ol\u00fcmpial h\u00fcppas ennast kuuendaks. Kui aga vaadata Ksenijas pulbitsevat tahet ja eesm\u00e4rgikindlust, siis v\u00f5ib olla kindel, et lagi ei ole veel saavutatud.<\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: 18pt;\"><strong>\u201cTahan saada paremaks!\u201d<\/strong><\/span><\/p>\n<p>Kergej\u00f5ustikuga hakkas Ksenija tegelema juba kooliajal ja trennis k\u00e4ia on ta alati armastanud, esmalt k\u00f6itis teda tore seltskond ning see, et trennis sai palju m\u00e4ngida ja oli l\u00f5bus. \u201cSee oli see, mis mulle meeldis ja ma tahtsin alati trenni tagasi tulla. Hiljem innustasid mind juba v\u00f5istlused, sest mulle meeldis v\u00f5ita ja eriti see, millised auhinnad v\u00f5iduga kaasnesid,\u201d r\u00e4\u00e4gib Ksenija.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-large wp-image-10692\" src=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/09\/20160516-_OMF3820-1024x683.jpg\" alt=\"ksenija_balta_nike_sportland\" width=\"1024\" height=\"683\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/20160516-_OMF3820-1024x683.jpg 1024w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/20160516-_OMF3820-300x200.jpg 300w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/20160516-_OMF3820-1500x1000.jpg 1500w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/20160516-_OMF3820-740x493.jpg 740w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/20160516-_OMF3820.jpg 1600w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p>Muidugi on ka temal tulnud ette hetki, kus piinab meeletu v\u00e4simus ja on tunne, et tahaks terve p\u00e4eva ainult voodis pikutada. \u201cSiis tuletan endale meelde, milleks ma sporti teen, m\u00f5tlen oma eesm\u00e4rkidele ja sellele, kui paljud inimesed minu peale loodavad,\u201d \u00fctleb p\u00fchendunud sportlane. \u201cSport pakub mulle v\u00e4ljakutseid igap\u00e4evaselt, sest ma tahan iga p\u00e4ev saada paremaks, et j\u00f5uda nende eesm\u00e4rkideni, mille olen endale p\u00fcstitanud,\u201d lisab ta.<\/p>\n<p>Need, kes on teleri vahendusel v\u00f5i staadionil n\u00e4inud, kuidas Ksenija igaks oma soorituseks keskendub ja kui t\u00f5siselt ta igat katset v\u00f5tab, tahaksid kindlasti teada, kuidas maksimaalselt keskenduda? \u201cM\u00f5tlen eelnevalt l\u00e4bi, mida ma pean oma sooritusel\u00a0tegema ja siis leian \u00fcles enda seest selle meeletult agressiivse tiigri,\u201d avaldab Ksenija oma nipi.<\/p>\n<figure id=\"attachment_10681\" aria-describedby=\"caption-attachment-10681\" style=\"width: 1024px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/09\/1TL08JUL16D113-1.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal size-large wp-image-10681\" src=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/09\/1TL08JUL16D113-1-1024x665.jpg\" alt=\"Kergej\u00f5ustiku EM-il 2016\" width=\"1024\" height=\"665\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/1TL08JUL16D113-1-1024x665.jpg 1024w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/1TL08JUL16D113-1-300x195.jpg 300w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/1TL08JUL16D113-1-1500x974.jpg 1500w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/1TL08JUL16D113-1-740x480.jpg 740w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption id=\"caption-attachment-10681\" class=\"wp-caption-text\">Kergej\u00f5ustiku EM-il 2016<br \/>Foto: Tairo Lutter\/Postimees\/Scanpix<\/figcaption><\/figure>\n<p><strong>Mugavus ja kvaliteet<\/strong><\/p>\n<p>Selge on see, et iga naine tahab ka spordiv\u00f5istlustel ja trennis kena v\u00e4lja n\u00e4ha. Ka Ksenija jaoks on oluline, et spordiriided oleksid mugavad, kvaliteetsest materjalist ning n\u00e4eksid ka ilusad v\u00e4lja. \u201cMul on v\u00e4ga vedanud, sest Nike spordiriietes on k\u00f5ik need omadused olemas, mis mulle meeldivad,\u201d \u00fctleb Ksenija.<\/p>\n<p>Riietuse osas toob kaugush\u00fcppaja oma eelistusena v\u00e4lja Nike Tech Knit ja Nike Tech Fleece materjalid. \u201cNeed on nii m\u00f5nusad ja nendega trenni teha on \u00fclimugav. Loomulikult on minu lemmik ka uue tehnoloogiaga valmistatud trenni- ja v\u00f5istlusvarustus, mis on seljas v\u00e4ga mugav. \u00c4\u00e4rmiselt t\u00e4htis on ka see, et see ei piira \u00fchtegi minu liigutust,\u201d kiidab Ksenija.<\/p>\n<p>Jalan\u00f5ude puhul hindab kaugush\u00fcppaja eelk\u00f5ige pehmust ja seda, kuidas need jala \u00fcmber istuvad. \u201cJalan\u00f5udest on mu lemmikud Nike Zoom Vomero 11, sest need on v\u00e4ga pehmed ja sobivad ideaalselt pikemate distantside jooksmiseks. Samuti on nendega v\u00e4ga hea h\u00fcppetrenne teha. Minu lemmikute hulka kuuluvad ka Nike LunarEpic Flyknit jalan\u00f5ud, millega mulle meeldib teha sprinditrenne, sest see mudel istub nii h\u00e4sti jalas, et mul on tunne, nagu teeksin trenni hoopis naelikutes.\u00a0Trennij\u00e4rgselt kasutan Nike Free jalan\u00f5usid, sest nendes minu jalad puhkavad,\u201d lausub Ksenija.<\/p>\n<div id='gallery-1' class='gallery galleryid-10679 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-10683\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free-150x150.jpg 150w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free-300x300.jpg 300w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free.jpg 1024w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free-75x75.jpg 75w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/833424-002-nike-free-740x740.jpg 740w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-10683'>\n\t\t\t\tNike Free\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/818100-405-Zoon-Vomero11.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/818100-405-Zoon-Vomero11-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"Nike Zoom\" aria-describedby=\"gallery-1-10682\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/818100-405-Zoon-Vomero11-150x150.jpg 150w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/818100-405-Zoon-Vomero11-300x300.jpg 300w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/818100-405-Zoon-Vomero11-75x75.jpg 75w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/09\/818100-405-Zoon-Vomero11.jpg 600w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-10682'>\n\t\t\t\tNike Zoom\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<p>Vaata ka YouTube&#8217;ist, mis on Ksenija jaoks k\u00f5ige inspireerivam<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/hUujIiK5vS8\" width=\"425\" height=\"350\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><em>Tekst: Merilin Piirsalu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pikalt vigastustega kimpus olnud Ksenija tegi sel hooajal v\u00f5imsa comeback\u2019i &#8211; Euroopa meistriv\u00f5istlustel saavutas meie parim naiskergej\u00f5ustiklane 4. koha ning\u2026<\/p>\n","protected":false},"author":8,"featured_media":10680,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[80,293,81,149],"class_list":["post-10679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","tag-elustiil","tag-muu-ala","tag-persoon","tag-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/10679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/comments?post=10679"}],"version-history":[{"count":12,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/10679\/revisions"}],"predecessor-version":[{"id":15122,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/10679\/revisions\/15122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media\/10680"}],"wp:attachment":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media?parent=10679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/categories?post=10679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/tags?post=10679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}