{"id":11523,"date":"2016-11-09T19:36:03","date_gmt":"2016-11-09T17:36:03","guid":{"rendered":"http:\/\/www.sportlandmagazine.com\/?p=11523"},"modified":"2017-03-31T13:43:00","modified_gmt":"2017-03-31T13:43:00","slug":"monus-trenn-algab-spordipesust","status":"publish","type":"post","link":"https:\/\/sportland.ee\/magazine\/monus-trenn-algab-spordipesust\/","title":{"rendered":"M\u00f5nus trenn algab spordipesust"},"content":{"rendered":"<p>Riietuda tuleb nii, et ei hakkaks k\u00fclm ega liiga palav. \u00d5uetreeningute puhul algab k\u00f5ik kvaliteetsest spordipesust. \u00d5igesti valitud spordipesu aitab kehatemperatuuri reguleerida, juhib nahalt niiskuse eemale ja hoiab sooja.<\/p>\n<p><strong>Iga ilma jaoks<\/strong><\/p>\n<p>Spordipesu on igale talispordiga tegelevale sportlasele ja harrastajale A ja O. Laskesuusataja Meril Beilmann \u00fctleb, et hakkab spordipesu kandma s\u00fcgisel, kui ilmad muutuvad jahedamaks ja niiskemaks. Talvel kannab ta seda igal treeningul. \u201eM\u00e4gedes v\u00f5ib juhtuda, et sama treeningu jooksul on p\u00e4ikese k\u00e4es v\u00e4ga soe, kuid varjus jahe ja tuuline \u2013 sellistes muutuvates oludes on v\u00e4ga oluline kanda \u00f5iget riietust, et terveks j\u00e4\u00e4da. Soovitan t\u00e4helepanu p\u00f6\u00f6rata sellele, milliste k\u00fclmakraadide ja ilmastikutingimustega pesu kanda tahetakse ja sellest l\u00e4htuvalt valida \u00f5igest materjalist ja paksusega pesu,\u201d toob ta v\u00e4lja.<\/p>\n<p><a href=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom.png\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-large wp-image-11525\" src=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-1024x1024.png\" alt=\"Spordipesu\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-1024x1024.png 1024w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-150x150.png 150w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-300x300.png 300w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-75x75.png 75w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-1500x1500.png 1500w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom-740x740.png 740w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/48569_018_detail1_zoom.png 1528w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Eri tehnoloogiad<\/strong><\/p>\n<p>Kuna ilmastikutingimused on sageli k\u00f5ikuvad ja eri aladel on liikumisaktiivsus erinev, l\u00e4htuvad ka spordipesu tootjad eri kategooriatest. N\u00e4iteks LIFA\u00ae Stay Dry-tehnoloogiaga HH\u00aeDry on v\u00e4ga hingav ja \u00fclikerge spordipesu, mis sobib aktiivsemateks tegevusteks juba esimeste s\u00fcgisilmadega. HH\u00aeDry peamine \u00fclesanne on niiskus kiiresti kehast eemale juhtida. LIFA\u00ae Stay Dry-tehnoloogia soojust andvad omadused tulenevad kanga konstruktsioonist \u2013 kanga k\u00e4rjelises pinnas olevad imetillukesed kambrid s\u00e4ilitavad keha \u00fcmber sooja \u00f5hku ja \u00f5hk on ju \u00fcks paremaid isolatsioonimaterjale.<\/p>\n<p>Kui ilmad muutuvad k\u00fclmemaks v\u00f5i tegevuse intensiivsus on v\u00e4iksem v\u00f5i vahelduv, v\u00f5iks spordipesul olla veel rohkem soojust andvaid omadusi, nagu n\u00e4iteks HH\u00aeWarmil, milles on kombineeritud Lifa\u00ae Stay Dry-tehnoloogia (vastutab niiskuse juhtimise eest) ja 100% puhas Uus-Meremaa meriinovill (annab soojust).<\/p>\n<p>HH\u00aeActive&#8217;i spordipesu sobib aga kanda aasta ringi: soojemate ilmadega v\u00f5i sisetrennides spordis\u00e4rgina ning k\u00fclmemal ajal pesuna.<\/p>\n<p><strong>Hingav ja mugav<\/strong><\/p>\n<p>Ka Beilmann teab omast kogemusest, et spordipesu peab olema h\u00e4sti hingav ja juhtima niiskust kehapinnalt eemale. J\u00e4lgida tuleks ka, et riietuse \u00fclemine kiht oleks hingav, et higi ei kondenseeruks. \u201eEri ilmadega kannan eri materjalist ja paksusega spordipesu. Pakasega v\u00f5isteldes ja treenides on hea, kui pesu koostises on lisaks ka tuult takistav materjal,\u201d r\u00e4\u00e4gib Beilmann ja lisab, et kindlasti on t\u00e4htis, et pesu oleks mugav, keha \u00fcmber ja t\u00e4pselt paras. \u201eOluline on valida \u00f5ige l\u00f5ike ja suurusega pesu, et sportides end h\u00e4sti tunda,\u201d \u00fctleb Beilmann.<\/p>\n<p><a href=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/11\/Screen-Shot-2016-11-04-at-18.59.15.png\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-full wp-image-11529\" src=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2016\/11\/Screen-Shot-2016-11-04-at-18.59.15.png\" alt=\"spordipesu\" width=\"681\" height=\"505\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/Screen-Shot-2016-11-04-at-18.59.15.png 681w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/11\/Screen-Shot-2016-11-04-at-18.59.15-300x222.png 300w\" sizes=\"auto, (max-width: 681px) 100vw, 681px\" \/><\/a><\/p>\n<p>Spordipesu ei tohiks olla t\u00f5epoolest liiga suur (kanga\u00fclej\u00e4\u00e4gid voltis) ega liiga v\u00e4ike (pigistab ebamugavalt). Vastasel juhul v\u00f5ib see hakata h\u00f5\u00f5ruma v\u00f5i tekitada ebamugavustunnet, mis ei lase trennile keskenduda. Ka n\u00e4iteks LIFA\u00ae Stay Dry tehnoloogia v\u00f5imaldab juhtida niiskust ainult otseselt kehaga kokkupuutes \u2013 see t\u00e4hendabki, et pesu peab olema paras.<\/p>\n<p>Riietumise puhul on oluline ka \u00f5igesti valitud vahekiht, n\u00e4iteks fliis imeb kehalt liikunud niiskuse endasse ja annab sooja ka m\u00e4rjana. Kui HH\u00aeDry pesu puhul on kindlasti tarvis kasutada teist kihti, siis HH\u00aeWarmi meriinovillane osa juba toimibki teise kihina ning seda v\u00f5ib ilma lisakihtideta tuulejaki v\u00f5i koorikjope all kanda.<\/p>\n<p><em>Tekst: Merilin Piirsalu<\/em><\/p>\n<p><em>Fotod: Helly Hansen<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Riietuda tuleb nii, et ei hakkaks k\u00fclm ega liiga palav. \u00d5uetreeningute puhul algab k\u00f5ik kvaliteetsest spordipesust. \u00d5igesti valitud spordipesu aitab\u2026<\/p>\n","protected":false},"author":8,"featured_media":11524,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[248,288,149,286],"class_list":["post-11523","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tooted","tag-brand","tag-nouanne","tag-sport","tag-toode"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/11523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/comments?post=11523"}],"version-history":[{"count":4,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/11523\/revisions"}],"predecessor-version":[{"id":15095,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/11523\/revisions\/15095"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media\/11524"}],"wp:attachment":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media?parent=11523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/categories?post=11523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/tags?post=11523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}