{"id":14739,"date":"2017-03-11T10:28:20","date_gmt":"2017-03-11T08:28:20","guid":{"rendered":"http:\/\/sportlandmagazine.com\/est\/?p=14739"},"modified":"2017-03-31T08:44:47","modified_gmt":"2017-03-31T08:44:47","slug":"egle-eller-nabi-sport-teeb-ilusaks","status":"publish","type":"post","link":"https:\/\/sportland.ee\/magazine\/egle-eller-nabi-sport-teeb-ilusaks\/","title":{"rendered":"Egle Eller-Nabi: Sport teeb ilusaks"},"content":{"rendered":"<p>Kuigi meie tunneme Egle Eller-Nabit eelk\u00f5ige<em> fintess<\/em>-sportlasena, on tantsimine j\u00e4\u00e4nud tema hobiks t\u00e4naseni. Ta on osalenud mitmes <em>show<\/em>-tantsu projektis, olnud <em>cheerleader<\/em>, harrastanud flamenkot ja tegutsenud tantsutreenerina. Pole ka ime, et Eglet just tantsu poole t\u00f5mbab, sest \u00fcks tema motodest on see, et sport teeb ilusaks ja milline spordiala v\u00f5iks siis veel just ilu osas tantsuga v\u00f5istelda?<\/p>\n<p><a href=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2017\/03\/MG_2673.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal alignnone size-large wp-image-14742\" src=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2017\/03\/MG_2673-1024x683.jpg\" alt=\"Egle\" width=\"1024\" height=\"683\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_2673-1024x683.jpg 1024w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_2673-300x200.jpg 300w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_2673-768x512.jpg 768w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_2673-1500x1000.jpg 1500w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_2673-740x493.jpg 740w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n<p>Aga tantsutrennid ei teinud Eglet mitte ainult ilusaks, vaid \u00f5petasid talle ka j\u00e4rjekindlust &#8211;\u00a0\u00f5ige pea lisandus tantsimisele kergej\u00f5ustik ja juba v\u00e4ikesena oli Eglel neli treeningkorda n\u00e4dalas. Siis ta sai ka selgeks, et asjad, millega sa alustad, tuleb l\u00f5puni viia. \u201cVanemad \u00f5petasid, et sa v\u00f5id teha erinevaid asju, aga need, millega sa oled alustanud, tuleb teha l\u00f5puni,\u201d avaldab Egle oma j\u00e4rjekindluse tagamaad.<\/p>\n<p><strong>Sport on t\u00f6\u00f6 ja hobi<\/strong><\/p>\n<p>Fitnessiga on Egle tegelenud 8 aastat, aga talle meeldivad endiselt ka k\u00f5ikv\u00f5imalikud tantsutrennid, eriti sellised, kus k\u00f5lab ladina muusika. \u201cMa armastan tantsimist,\u201d kinnitab ta ja lisab, et tants on j\u00e4\u00e4nud talle meeldivaks hobiks. Aga ta naudib ka j\u00f5usaalitrenni. \u201cMulle meeldivad ka tugevad ja rasked trennid \u2013 sellised, kuhu m\u00f5nel p\u00e4eval ei tahagi minna, aga kui \u00e4ra teed, on v\u00e4ga vinge,\u201d \u00fctleb Egle.\u00a0<a href=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2017\/03\/MG_3763.jpg\" class=\"img-link\" ><img loading=\"lazy\" decoding=\"async\" class=\"normal alignright wp-image-14741\" src=\"http:\/\/sportlandmagazine.com\/est\/wp-content\/uploads\/2017\/03\/MG_3763-683x1024.jpg\" alt=\"Egle\" width=\"380\" height=\"570\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_3763-683x1024.jpg 683w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_3763-200x300.jpg 200w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_3763-768x1152.jpg 768w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_3763-1500x2250.jpg 1500w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2017\/03\/MG_3763-740x1110.jpg 740w\" sizes=\"auto, (max-width: 380px) 100vw, 380px\" \/><\/a><\/p>\n<p>Professionaalse treeneri ja sportlasena on treeningud Egle jaoks \u00fchtlasi nii t\u00f6\u00f6 kui hobi ja seet\u00f5ttu j\u00e4rgib ta rangelt, et v\u00e4hemalt kaks p\u00e4eva n\u00e4dalas oleks erialastest trennidest vabad. \u201cSee on h\u00e4sti oluline, et oleks aega ka puhkuseks, aga see ei t\u00e4henda, et ma n\u00e4dalavahetuse diivani peal veedaksin. Meile meeldib perega ka vaba aega sportlikult veeta. N\u00e4iteks n\u00e4dalavahetuse hommikuti \u00e4rkame \u00fcles, vaatame v\u00e4lja m\u00f5ne kihvti koha Eestis ja s\u00f5idame terviserajale v\u00f5i mere \u00e4\u00e4rde. Pakime igaks juhuks alati koti ka kaasa, juhuks, kui tekib m\u00f5te kuhugi \u00f6\u00f6bima j\u00e4\u00e4da,\u201d lausub Egle.<\/p>\n<p><strong>Sport t\u00f5stab tuju<\/strong><\/p>\n<p>Naine tunnistab, et ei oskagi tegelikult ilma trenni ja spordita elada. \u201cSport hoiab mul silmad s\u00e4ravana,\u201d \u00fctleb ta. Egle silmad panevad s\u00e4rama ka inspireerivad sportlikud inimesed tema k\u00f5rval. Esmalt muidugi abikaasa \u2013 ol\u00fcmpiah\u00f5be ja kahekordne maailmameister Heiki Nabi, aga ka need, kes ei ole tippsportlased, kuid kes teavad, mida tahavad ja on n\u00f5us selle nimel v\u00e4ga palju vaeva n\u00e4gema. Ka siis, kui esimese korraga tulemust ei tule. \u201cMulle meeldivad erinevad motivatsioonilood, n\u00e4iteks lood noortest emadest, kes on ennast k\u00e4tte v\u00f5tnud ja valmis oma eesm\u00e4rke teostama,\u201d selgitab Egle.<\/p>\n<p><iframe loading=\"lazy\" src=\"\/\/www.youtube.com\/embed\/osyz6YRSB84\" width=\"560\" height=\"314\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Ka tema ise on kindlasti paljudele inspiratsiooniks ja motivatsiooniallikaks &#8211; Egle kolm soovitust sportimiseks on lihtsad: \u201cEsiteks sport teeb ilusaks ja terveks. Teiseks t\u00f5stab sport tuju ja on abiks stressist vabanemisel. Ja kolmandaks on sport v\u00e4ga hea meelelahutus,\u201d \u00fctleb Egle.<\/p>\n<p>Ja teda tasub uskuda!<\/p>\n<p><em>Tekst: Merilin Piirsalu<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kuigi meie tunneme Egle Eller-Nabit eelk\u00f5ige fintess-sportlasena, on tantsimine j\u00e4\u00e4nud tema hobiks t\u00e4naseni. Ta on osalenud mitmes show-tantsu projektis, olnud cheerleader, harrastanud flamenkot ja tegutsenud tantsutreenerina. Pole ka ime, et Eglet just tantsu poole t\u00f5mbab, sest \u00fcks tema motodest on see, et sport teeb ilusaks ja milline spordiala v\u00f5iks siis veel just ilu osas tantsuga v\u00f5istelda?<\/p>\n","protected":false},"author":8,"featured_media":14742,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30],"tags":[80,79,81,149],"class_list":["post-14739","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","tag-elustiil","tag-fitness","tag-persoon","tag-sport"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/14739","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/comments?post=14739"}],"version-history":[{"count":6,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/14739\/revisions"}],"predecessor-version":[{"id":15055,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/14739\/revisions\/15055"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media\/14742"}],"wp:attachment":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media?parent=14739"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/categories?post=14739"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/tags?post=14739"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}