{"id":36977,"date":"2019-08-07T07:54:05","date_gmt":"2019-08-07T07:54:05","guid":{"rendered":"https:\/\/www.sportlandmagazine.com\/est\/?p=36977"},"modified":"2019-08-07T07:54:05","modified_gmt":"2019-08-07T07:54:05","slug":"carmen-raak-soovin-et-koik-mida-teen-oleks-seotud-spordiga","status":"publish","type":"post","link":"https:\/\/sportland.ee\/magazine\/carmen-raak-soovin-et-koik-mida-teen-oleks-seotud-spordiga\/","title":{"rendered":"Carmen R\u00e4\u00e4k: soovin, et k\u00f5ik mida teen, oleks seotud spordiga"},"content":{"rendered":"<p>S\u00fcgisel <a href=\"http:\/\/www.valgapk.edu.ee\" target=\"_blank\" rel=\"noopener\">Valga P\u00f5hikooli<\/a> \u00fcheksandasse klassi astuv Carmen R\u00e4\u00e4k on tulihingeline sportlane, kes suudab end edukalt jagada nii s\u00f5prade, kooli, spordi kui muusika vahel.<\/p>\n<p>Noorel ja edukal kergej\u00f5ustiklasel on ette n\u00e4idata 1500m takistusjooksu Eesti rekord ajaga 5.18,31, Eesti meistriv\u00f5istluste 300m t\u00f5kkejooksu esikoht ning veel hulk h\u00e4id tulemusi. Mis k\u00f5ige olulisem, tal on k\u00f5vasti ambitsiooni saada veelgi paremaks.<\/p>\n<p>Juba neljandast klassist kergej\u00f5ustikuga tegelev Carmen on varakult omandanud oskuse korraga k\u00f5igega hakkama saada, sest olgem ausad, teha tippsporti ning saada sealjuures koolis h\u00e4id hindeid, on \u00fcldjuhul keeruline. Tragil t\u00fcdrukul on aga prioriteedid paigas.<\/p>\n<p>\u201ePean \u00f5ppimist v\u00e4ga oluliseks ja ka hinded on minu jaoks t\u00e4htsad,\u201c r\u00e4\u00e4gib Carmen. Tema jaoks on oluline k\u00f5ik v\u00f5imalused tulevikuks lahti hoida ning \u00f5ppeedukus on just see, mis selleks eelise annab. Neiu s\u00f5nul on \u00f5ppimine \u00fcpris lihtne, aga siiski teab noor sportlane, et tulemuse nimel tuleb pingutada, tulgu see pingutus stardipakust v\u00f5i koolilaua tagant, l\u00f5dvaks ei tohi ennast kunagi lasta.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36981\" src=\"https:\/\/www.sportlandmagazine.com\/est\/wp-content\/uploads\/2019\/08\/IMG_0046.jpeg\" alt=\"Carmen R\u00e4\u00e4k\" width=\"960\" height=\"607\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/IMG_0046.jpeg 960w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/IMG_0046-600x379.jpeg 600w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/IMG_0046-768x486.jpeg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Kool ja sport ei v\u00e4sita noort neiut aga piisavalt, sest nende k\u00f5rvalt j\u00e4tkub Carmenil aega tegeleda ka muusikaga. Nimelt k\u00e4ib ta muusikakoolis, kus k\u00e4sil on klaveri\u00f5pingud. Selge on see, et tegu on andeka ja aktiivse noorega. \u201eMa ei kujutaks ettegi elu ilma hobide ja spordita, kodus istumine pole minu jaoks,\u201c tunnistab ta.<\/p>\n<p><strong>Ootab kooli algust<\/strong><\/p>\n<p>S\u00fcgis on ukse ees ja kool kohe algamas ning seda hetke ootab Carmen v\u00e4ga. \u201eMa vist ootan kooli algust rohkem, kui teised minuvanused,\u201c arvab ta. Kindel re\u017eiim koolis aitab muud asjad p\u00e4evas paika loksutada ning teisi tegemisi on nii lihtsam planeerida.<\/p>\n<p>K\u00f5ige enam ootab neiu aga taaskohtumist s\u00f5pradega. Paljudega neist on ka suve jooksul aega veedetud, kuid tahaks ju kogu klassi n\u00e4ha. \u201eSaan enda kooli- ja klassikaaslastega v\u00e4ga h\u00e4sti l\u00e4bi, seep\u00e4rast on j\u00e4llen\u00e4gemise r\u00f5\u00f5m eriti suur,\u201c \u00fctleb ta.<\/p>\n<p>Head hinnete k\u00f5rval ongi Carmenil v\u00e4ga t\u00e4htsal kohal inimsuhted. \u201eMinu jaoks on esikohal l\u00e4bisaamine s\u00f5prade ja \u00f5petajatega, sest ilma nendeta ei teeks midagi \u00e4ra,\u201c t\u00f5deb neiu, kes hoolib l\u00e4hedaste inimeste olemasolust ja toetusest.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-36985\" src=\"https:\/\/www.sportlandmagazine.com\/est\/wp-content\/uploads\/2019\/08\/1000x1000px_carmen.png\" alt=\"Carmen\" width=\"1000\" height=\"1000\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/1000x1000px_carmen.png 1000w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/1000x1000px_carmen-400x400.png 400w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/1000x1000px_carmen-600x600.png 600w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2019\/08\/1000x1000px_carmen-768x768.png 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/p>\n<p><strong>Nike laseb silma paista<\/strong><\/p>\n<p>Kooli ajal on Carmeni jaoks k\u00f5ige t\u00e4htsam mugavus ning tiheda graafiku juures on oluline ennast h\u00e4sti tunda, seep\u00e4rast eelistab ta k\u00e4ekotile iga kell koolikotti. Riided peavad olema seljas mugavad, kuid ka ilusad. \u201eUue Nike <em>outfit<\/em>\u2019iga on lausa lust ringi liikuda, kas koolis, teel trenni v\u00f5i koos s\u00f5pradega, alati veab v\u00e4lja,\u201c kiidab Carmen.<\/p>\n<p>\u00dcle\u00fcldse hindab ta Nike puhul toodete disaini ja silmapaistvust, nii vabaaja kui spordiriiete osas. \u201eNike puhul on minu lemmikuteks <em>sports bra<\/em>&#8217;d ja k\u00f5ikv\u00f5imalikud jalan\u00f5ud. Vabal ajal eelistan mugavaid p\u00fckse ega \u00fctle kunagi ei m\u00f5nusale pusale, ning need ei vea Nike puhul kunagi alt,\u201c \u00fctleb neiu veendunult.<\/p>\n<p><strong>Unistuseks medalid ja spordiarsti karj\u00e4\u00e4r<\/strong><\/p>\n<p>Ka tulevikuplaanide \u00fcle meeldib Carmenile juba m\u00f5tteid m\u00f5lgutada. Sportlasehing peabki tulevikule keskenduma, sest spordiski tuleb ju pidevalt eesm\u00e4rke seada. \u201eMinu suureks sooviks on see, et k\u00f5ik mida ma teen, oleks seotud spordiga, seep\u00e4rast ongi minu \u00fcks unistustest saada tulevikus spordiarstiks,\u201c avaldab neiu.<\/p>\n<p>Sportlikud saavutused on aga hetkel rohkem k\u00e4egakatsutavamad. \u201eLoomulikult p\u00fcrgin ma aina paremate tulemuste poole, suurim eesm\u00e4rk on j\u00f5uda tiitliv\u00f5istlustele ning sealt m\u00f5ni medal korjata,\u201c kinnitab Carmen enesekindlalt.<\/p>\n<p><em>Tekst: Taisi K\u00f5iv<\/em><\/p>\n<p><em>Fotod:\u00a0Kertin Vasser \/ Marko Mumm<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fcgisel Valga P\u00f5hikooli \u00fcheksandasse klassi astuv Carmen R\u00e4\u00e4k on tulihingeline sportlane, kes suudab end edukalt jagada nii s\u00f5prade, kooli, spordi\u2026<\/p>\n","protected":false},"author":8,"featured_media":36986,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[30,308],"tags":[80,81,149,118],"class_list":["post-36977","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elustiil","category-sport","tag-elustiil","tag-persoon","tag-sport","tag-tooted"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/36977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/comments?post=36977"}],"version-history":[{"count":10,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/36977\/revisions"}],"predecessor-version":[{"id":37005,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/36977\/revisions\/37005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media\/36986"}],"wp:attachment":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media?parent=36977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/categories?post=36977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/tags?post=36977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}