{"id":5206,"date":"2016-04-01T09:54:06","date_gmt":"2016-04-01T06:54:06","guid":{"rendered":"http:\/\/www.sportlandmagazine.com\/?p=5206"},"modified":"2017-04-01T09:14:57","modified_gmt":"2017-04-01T09:14:57","slug":"maastikujooksuks-loodud","status":"publish","type":"post","link":"https:\/\/sportland.ee\/magazine\/maastikujooksuks-loodud\/","title":{"rendered":"Maastikujooksuks loodud"},"content":{"rendered":"<p>Maastikujooks, mida mujal maailmas tuntakse <em>trail running<\/em>\u2019u nime all, kogub Baltikumis j\u00e4rjest rohkem populaarsust. \u00dcha enam eelistatakse tehiskeskkonnas treenimisele jooksmist looduses \u2013 nii metsaradadel kui ka lihtsalt metsas. Maastikul jooksmiseks tuleks aga kindlasti valida \u00f5iged, just selleks spordialaks m\u00f5eldud jalatsid.<\/p>\n<p>\u201cJalatseid valides m\u00f5tle k\u00f5igepealt l\u00e4bi, kas soovid joosta metsarajal v\u00f5i lihtsalt metsaalusel pinnal,\u201d soovitab Andreas Kraas, kes on orienteerumise ehk k\u00f5ige raskema maastikujooksuga tegelnud 25 aastat. Rajal jooksmiseks v\u00f5ib sobida ka tavaline jooksujalats v\u00f5i tugevama tallamustriga nn maastikujalats. Teerajalt metsa keerates, orienteerudes v\u00f5i mitmetunnisel valikorienteerumisel ehk rogainil l\u00e4heb vaja jalatseid, millel oleks lisaks tugevale tallamustrile ka vastupidav pealiskangas.<\/p>\n<p>K\u00f5igi maastikujooksujalatsite tallad on reljeefsed \u2013 olenevalt tasemest v\u00f5ib kasutada erinevat tallamustrit. Osal jalatsitel kasutatakse parema haakuvuse tagamiseks talla all pisikesi t\u00f6mbi otsaga naelu. Maastikujooksujalatsite pealismaterjal peab olema tugev, nii et jalad ja jalatsikangas oleksid kaitstud okste ja muude teravate esemete eest.<\/p>\n<p>Meie kliimas saavad jooksja jalad metsas t\u00f5en\u00e4oliselt m\u00e4rjaks. Sellele tasub m\u00f5elda ka jalatsite valikul \u2013 saadaval on nii veekindlaid kui ka m\u00e4rguvaid, kuid kiiresti kuivavaid jalatseid.<\/p>\n<p>Tihti tehakse viga ja soovitakse \u00fchtede jalatsitega harrastada mitut spordiala. \u201cNii nagu jalgpallijalats ei sobi korvpalli m\u00e4ngimiseks, ei sobi ka kerge maanteejalats metsajooksuks,\u201d selgitab Andreas Kraas.<\/p>\n<p>Kes harrastab aktiivselt maastikujooksu v\u00f5i orienteerumist, j\u00f5uab varem v\u00f5i hiljem t\u00f5demuseni, et spetsiaalse tallamustri ja pealsetega jalats aitab jooksmist rohkem nautida. Vale tallamuster v\u00f5ib konarlikul ja libedal metsamaastikul p\u00f5hjustada vigastusi, n\u00e4iteks v\u00f5ib jala v\u00e4lja v\u00e4\u00e4nata v\u00f5i v\u00f5ivad villid tekkida.<\/p>\n<div id='gallery-1' class='gallery galleryid-5206 gallery-columns-3 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0002.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0002-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5207\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0002-150x150.jpg 150w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0002-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5207'>\n\t\t\t\tWomen&#8217;s Ultra Endurance\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0006.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0006-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5208\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0006-150x150.jpg 150w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/SPOest01-2016_PRINT-p4-206_Page_133_Image_0006-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5208'>\n\t\t\t\tUltra Endurance\n\t\t\t\t<\/figcaption><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/ultra-mt.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/ultra-mt-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" aria-describedby=\"gallery-1-5210\" srcset=\"https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/ultra-mt-150x150.jpg 150w, https:\/\/sportland.ee\/magazine\/wp-content\/uploads\/2016\/04\/ultra-mt-75x75.jpg 75w\" sizes=\"auto, (max-width: 150px) 100vw, 150px\" \/><\/a>\n\t\t\t<\/div>\n\t\t\t\t<figcaption class='wp-caption-text gallery-caption' id='gallery-1-5210'>\n\t\t\t\tUltra MT GTX\n\t\t\t\t<\/figcaption><\/figure>\n\t\t<\/div>\n\n<p><strong>The North Face \u2013 uusim tehnoloogia <\/strong><\/p>\n<p>The North Face on maailma enim m\u00fc\u00fcdud \u00f5uespordivarustuse tootemark. Eesm\u00e4rgiks on pakkuda vaid k\u00f5ige uuenduslikumat ja kvaliteetsemat kaupa.<\/p>\n<p>Eelmisel aastal arendati v\u00e4lja varasematest tunduvalt mugavamad maastikujooksujalatsid Ultra MT GTX. Need tehti spetsiaalselt k\u00f5ige karmimate tingimuste jaoks. Kasutatud on Vibram Megagripi talda, Gore-texi veekindlat membraani, hea l\u00f6\u00f6gisummutusega vahetalda ja varvaste kaitset ning paelu, mis ei libise joostes lahti. Jalatsid on veekindlad ja sobivad pigem talviseks sportimiseks. Uued jalan\u00f5ud v\u00f5itsid kiiresti jooksjate poolehoiu.<\/p>\n<p>T\u00e4navu kevadel on metsajooksujalatsite sarjas uus toode Ultra Endurance. Lisaks eelnimetatud headele omadustele on selle vahetallale lisatud tavalisest rohkem l\u00f6\u00f6ki summutavat materjali. Seep\u00e4rast on nende jalatsitega mugavam joosta ka pikemaid l\u00f5ike k\u00f5val pinnasel, n\u00e4iteks asfaldil. Ultra Endurance jalatsid sobivad k\u00f5ige paremini suviseks maastikujooksuks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Maastikujooks, mida mujal maailmas tuntakse trail running\u2019u nime all, kogub Baltikumis j\u00e4rjest rohkem populaarsust. \u00dcha enam eelistatakse tehiskeskkonnas treenimisele jooksmist\u2026<\/p>\n","protected":false},"author":8,"featured_media":5211,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[23],"tags":[248,97,149,286],"class_list":["post-5206","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tooted","tag-brand","tag-jooks","tag-sport","tag-toode"],"acf":[],"_links":{"self":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/5206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/users\/8"}],"replies":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/comments?post=5206"}],"version-history":[{"count":2,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/5206\/revisions"}],"predecessor-version":[{"id":15210,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/posts\/5206\/revisions\/15210"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media\/5211"}],"wp:attachment":[{"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/media?parent=5206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/categories?post=5206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sportland.ee\/magazine\/wp-json\/wp\/v2\/tags?post=5206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}